mindfulness

Course in techniques to help people feel calmer and think more clearly begins on 9 Jan

15 December 2025 • 1 min read

David Butcher discusses developing a skillset to boost productivity, wellbeing and mental health

10 July 2025 • 12 min read

Mindfulness training can reduce stress and absenteeism, a report has concluded following a series of parliamentary enquiries.

01 November 2015 •